LONG

(LONG) THE WORLD’S LONGEVITY VILLAGES 6ce

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This course continues to examine the longevity villages around the world: Hunza in Pakistan, Nicoya in Costa Rica, Sardinia in Italy and Okinawa in Japan. The content will cover: histories of the region, geographical significance, local diets, cultural habits, as well as how we can adopt some of these habits and apply it to the modern world.

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